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The ALS Association leads the fight against Lou Gehrig's Disease through research, advocacy and compassionate care and support of people with ALS and their families.


 
Exercise Tip: Winter Workouts for People with Asthma or Arthritis

Winter ExerciseCold days are coming! Winter weather can exacerbate existing conditions like asthma, arthritis and chronic migraines, just to name a few. But just because the trees are bare and there's a chill in the air doesn't mean you have to forgo your daily walks outside for the dreaded treadmill. It's important to get outside on sunny days, even when it's cold. Here are some tips to help keep you moving during the cold winter season.



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Note: Stories of Caring is a testimonial that we share with you, our donors, so you can learn about how the dollars you donate help real people in Utah. And how CHCA helps to connect people with trusted member charities nationwide every day.

My name is Donna Fox- Keidel and I am a life-long resident of Louisville, Kentucky. I am writing this letter as one of the 66 million Americans, who live their life with the daily challenges of arthritis and related diseases.

 
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